research-focus Research Focus International Scientific Journal Research Focus 2181-3833 Ilm-fan va innovatsiyalar akademiyasi 10.66073/researchfocus.v4i1.1264 REL-A-012751 13.00.00 METHODOLOGY FOR DEVELOPING SPEED-STRENGTH QUALITIES OF SCHOOLCHILDREN THROUGH ATHLETICS МЕТОДИКА РАЗВИТИЯ СКОРОСТНО-СИЛОВЫХ КАЧЕСТВ ШКОЛЬНИКОВ СРЕДСТВАМИ ЛЕГКОЙ АТЛЕТИКИ YENGIL ATLETIKA ORQALI MAKTAB O‘QUVCHILARINING TEZLIK - KUCH SIFATLARINI RIVOJLANTIRISH METODIKASI Sh.D.Djahongirov Namangan State Pedagogical Institute, Associate Professor 05 02 2025 2025 4 1 128 131 https://creativecommons.org/licenses/by/4.0 This work is licensed under a Creative Commons Attribution 4.0 International License.

this article explores a methodology for developing speed-strength qualities in schoolchildren through athletics. The study highlights the importance of incorporating athletic activities into physical education programs, presenting an experimental approach to improve students‘ physical capabilities. Results indicate significant improvements in speed and strength metrics, suggesting practical applications for educators and coaches.

в статье исследуется методика развития скоростно-силовых качеств у школьников через лёгкую атлетику. Подчёркивается важность включения лёгкоатлетических упражнений в программы физического воспитания и представляется экспериментальный подход к улучшению физических возможностей учащихся. Результаты показывают значительные улучшения показателей скорости и силы, что имеет практическое значение для учителей и тренеров.

mazkur maqolada yengil atletika orqali maktab o‘quvchilarining tezkor-kuch sifatlarini rivojlantirish metodikasi tadqiq etilgan. Tadqiqotda yengil atletik mashg‘ulotlarni jismoniy tarbiya dasturlariga qo‘shishning ahamiyati va talabalar jismoniy imkoniyatlarini oshirishga oid eksperimental yondashuv ko‘rsatilgan. Natijalar tezlik va kuch ko‘rsatkichlarining sezilarli yaxshilanishini ko‘rsatdi, bu esa o‘qituvchilar va murabbiylar uchun amaliy ahamiyatga ega.

 athletics speed-strength schoolchildren physical education training methodology performance improvement лёгкая атлетика скоростно-силовые качества школьники физическое воспитание методика тренировки улучшение результатов yengil atletika tezkor-kuch maktab o‘quvchilari jismoniy tarbiya mashg‘ulot metodikasi natijalarni yaxshilash Azizov, S. V., Azizova, R. I., Mahmudjonov, A., & Tuxtaboyeva, N. (2024). Sportchilarda o ‘yin jarayonini yuqori darajada idrok qilish qobiliyatini shakllantirish intellektual tayyorgarlikning asosiy vazifasi. Экономика и социум, (9 (124)), 82-86. Azizov, S. V., Mahmudjonov, A. A., & Oripov, A. F. (2024). Sprinterlarni tayyorlashda psixologik tayyorgarlikning ahamiyati. Экономика и социум, (6-2 (121)), 85-90. G‘ofirjonova, A. I. (2022). Miliy harakatli o ‘yinlarni sport elementlarini o ‘zlashtirishda qo ‘llashning samaradorligi. international сonference on learning and teaching, 1(9), 171-176. Jo’rayev, T. T., Mahmudjonov, A. A., & Shamsitdinova, M. F. (2024). The effectiveness of using national action games in developing sports elements. masters, 2(3), 29-33. Jahongirov, S. J. (2022). Yadro uloqtiruvchilarning cho ‘ziluvchi muskullari faoliyatini rivojlantirishni ahamiyati. international сonference on learning and teaching, 1(8), 529-533. Luqmonov, I. B. (2022). Karate sport to ‘garaklarining umumta’lim maktablari o ‘quvchilarining jismoniy tayyorgarligiga ta’siri. international сonference on learning and teaching, 1(9), 166-170. Mahmudjonov, A. A., Izatullayev, A. M., & Ergashaliyev, D. N. (2024). The importance of general physical fitness in increasing the efficiency of sports training in private schools. international journal of science and technology, 755-759. Makhmudovich, G. A. (2024). Methods of monitoring the physical development of high school students through gymnastics. international journal of science and technology, 735-739. Makhmudovich, G. A. (2024). Movement skills of young gymnasts and the laws of its formation. international journal of science and technology, 751-754. Makhmudovich, G. A. (2024). The importance of special methods in increasing the efficiency of sports exercises. international journal of science and technology, 730-734. Makhmudovich, G. A., & Abduvokhid o‘g’li, M. A. (2024). The role of sports in achieving sustainable development goals. international journal of social science & interdisciplinary research ISSN: 2277-3630 Impact factor: 8.036, 13(01), 13-15. Vaxabov, I. X. (2022). Judo sport to ‘garaklarining umumta’lim maktablari o ‘quvchilarining jismoniy tayyorgarligiga ta’siri. international сonference on learning and teaching, 1(9), 250-254. Музафарова, Л., & Жахонгиров, Ш. (2023). Повышение активности студенческой молодёжи и формирование здорового образа жизни. Scientific-theoretical journal of International education research, 1(2), 89-91.