research-focus Research Focus International Scientific Journal Research Focus 2181-3833 Ilm-fan va innovatsiyalar akademiyasi 10.66073/researchfocus.v3i1.737 REL-A-012366 13.00.00 SCANDINAVIAN WALKING AS THE MAIN MEANS OF PRESERVING AND STRENGTHENING THE HEALTH OF THE POPULATION СКАНДИНАВСКАЯ ХОДЬБА КАК ОСНОВНОЕ СРЕДСТВО СОХРАНЕНИЯ И УКРЕПЛЕНИЯ ЗДОРОВЬЯ НАСЕЛЕНИЯ SKANDINAVCHA YURISH AHOLI SALOMATLIGINI SAQLASH VA MUSTAHKAMLASHNING ASOSIY VOSITASI SIFATIDA Azizov Mirzohid Mirzolim o‘g‘li Institute of physical education and sports scientific research doktarant DSc. Uzbekistan, Chirchiq city. 05 02 2024 2024 3 1 132 135 https://creativecommons.org/licenses/by/4.0 This work is licensed under a Creative Commons Attribution 4.0 International License.

This article spoke about the importance of using the Scandinavian walking sport through new innovative digital technologists in improving the health, rehabilitation, physical fitness level and prolonging the average life age of all segments of the population.

В данной статье говорилось о важности использования скандинавской ходьбы посредством новых инновационных цифровых технологий в улучшении здоровья, реабилитации, уровня физической подготовленности и продлении среднего возраста жизни всех слоев населения.

Ushbu maqolada aholining barcha qatlamlari salomatligini yaxshilash, reabilitatsiya qilish, jismoniy tayyorgarlik darajasini oshirish va o‘rtacha umr ko‘rish yoshini uzaytirishda yangi innovatsion raqamli texnologiyalar orqali skandinavcha yurish sportidan foydalanishning ahamiyati haqida so‘z yuritilgan.

 physical culture and sports skeletal muscles health improvement of the population Scandinavian walking measuring instruments means of control monitoring introduction control complex methodology физическая культура и спорт скелетные мышцы оздоровление населения скандинавская ходьба измерительные приборы средства контроля мониторинг внедрение контроль комплекс методика jismoniy tarbiya va sport skelet mushaklari aholi salomatligini yaxshilash skandinavcha yurish o‘lchov asboblari nazorat vositalari monitoring joriy etish nazorat majmua metodika Resolution of the President of the Republic of Uzbekistan No. PP 3031 of June 3, 2017 "On measures to further develop physical culture and mass sports." LEX.Uz. Decree of the President of the Republic of Uzbekistan No. PF-4947 of February 7, 2017 "Strategy of actions on five priority areas of development of the Republic of Uzbekistan for 2017-2021" F.A. Kerimov Sportda ilmiy tadqiqotlar. T .: Scientific and technical information-press publishing house, 2018. - 348 p. Fundamentals of Scandinavian Walking Methods N.T. Stanskiy, A.A. Alekseenko, V.A. Koloshkina. - Vitebsk: VGU imeni P.M. Masherova, 2015. - 32 p The experience of using Scandinavian walking in a complex treatment program «Academy of Healthy Image» «Siberia» / S.O. Averin, L.P. Sobyanina, E.V. Shishina - 2016. - T.93, №2- Zamyatina, A.V. Scandinavian walking as a physical culture and health-improving technology. Master's dissertation. NI TSU, Tomsk 2016 .- 44 p. Poletaeva, A. Scandinavian walking. Health with an easy step / A. Poletaeva. - M.: Copying, 2012.- 60 p.