research-focus Research Focus International Scientific Journal Research Focus 2181-3833 Ilm-fan va innovatsiyalar akademiyasi 10.66073/researchfocus.v2i4.122 REL-A-010535 METHODOLOGY FOR EVALUATION OF TECHNICAL AND TACTICAL READINESS INDICATORS OF HIGHLY QUALIFIED FREESTYLE WRESTLERS ТЕКСТ НАУЧНОЙ РАБОТЫ НА ТЕМУ «МЕТОДИКА ОЦЕНКИ ПОКАЗАТЕЛЕЙ ТЕХНИКО-ТАКТИЧЕСКОЙ ПОДГОТОВЛЕННОСТИ БОРЦОВ ВОЛЬНОГО СТИЛЯ ВЫСОКОЙ КВАЛИФИКАЦИИ» YUQORI MALAKALI ERKIN USLUBDAGI KURASHCHILARNING TEXNIK-TAKTIK TAYYORGARLIK KO‘RSATKICHLARINI BAHOLASH METODIKASI Jurakhanov Khamidullo Khojimirzaivych Namangan State University 05 05 2023 2023 2 4 148 153 https://creativecommons.org/licenses/by/4.0 This work is licensed under a Creative Commons Attribution 4.0 International License.

In this article we used pedagogical testing methods to determine pre-competition readiness indicators and diagnose physical qualities of highly qualified freestyle wrestlers. We included them in the following group of tests: 1) the recovery process after loads and load tolerance were determined.

В данной статье мы использовали методы педагогического тестирования для определения показателей предсоревновательной подготовленности и диагностики физических качеств борцов вольного стиля высокой квалификации. Мы включили их в следующую группу тестов: 1) определяли процесс восстановления после нагрузок и переносимость нагрузки.

Ushbu maqolada biz yuqori malakali erkin uslubdagi kurashchilarning musobaqa oldi tayyorgarligi ko‘rsatkichlarini aniqlash va jismoniy sifatlarini diagnostika qilish uchun pedagogik test usullaridan foydalandik. Ularni quyidagi testlar guruhiga kiritdik: 1) yuklamalardan keyingi tiklanish jarayoni va yuklamaga chidamlilik aniqlandi.

 freestyle wrestlers technical-tactical Olympic In the position of a bridge planning research throwing over the shoulder throwing over the waist throwing by wrapping the arm around the neck throwing over the chest long jump from standing position борцы вольного стиля технико-тактические олимпийские в положении моста планирование исследование бросок через плечо бросок через пояс бросок обхватом руки вокруг шеи бросок через грудь прыжок в длину с места позиция erkin uslubdagi kurashchilar texnik-taktik Olimpiya ko‘prik holatida rejalashtirish tadqiqot yelka osha uloqtirish bel osha uloqtirish qo‘lni bo‘yin atrofidan o‘rab uloqtirish ko‘krak osha uloqtirish joydan turib uzunlikka sakrash Decree of the President of the Republic of Uzbekistan dated October 2, 2017 №. PD-3306 "On measures to further develop the national sport of wrestling". Resolution PD-3031 of the President of the Republic of Uzbekistan of June 3, 2017 "On measures to further develop physical education and mass sports". Program attached to the decision of the Cabinet of Ministers of the Republic of Uzbekistan No. 893 dated November 7, 2017. Sh.M.Mirziyoyev, President of the Republic of Uzbekistan Speech at the meeting "Dedicated to issues of development of physical education and sports"; September 21, 2018 “People's Word” newspaper pp. 1-2. Decision PD-4881 of the President of the Republic of Uzbekistan dated November 04, 2020 on measures to "develop the national sport of wrestling and further increase its international prestige"/WWW. Lex.uz. Decree No. pd-5924 of the President of the Republic of Uzbekistan dated January 24, 2020 on measures to "further improve and popularize physical education and sports in the Republic of Uzbekistan"/WWW. Lex.uz. Abdullayev Sh. A. scientific and methodological bases of training young wrestlers. Instructional manual. T., 2012, P. 32-35. Abdurasulova G.B. The dynamics of action potential of young fencers.: Fan-sportga, T., 2016, No. 3., P. 3-8. Abramova T.F. Morphogenetic signs of motor ability / T.F. Abramova, E.G. Martirosov / / new research methods in physical education and sports: Sat. scientific works. The city of Smolensk. – 1999. Pages 4-8.